Sophia Belczak, MSW

Brief info

In my role as a therapist at your story counseling, I am excited to support a variety of clients. I want to help clients coming to therapy learn and grow about themselves and heal from their hardships, whether they struggle with symptoms of anxiety, self-esteem, depression, or anger management. Or if they need a place to feel seen and heard.

At this point, I have primarily worked with adolescents; however, I am open to and excited to work with adults and join them on their journey toward healing and discovery. I look at all clients through the lens of unconditional positive regard and believe that every person deserves a space to learn and heal judgment free. I have worked primarily using CBT and ACT and enjoy using mindfulness and grounding tools to help clients understand and navigate their emotions.

I want to ensure that my clients have the coping skills they need to go through life feeling prepared for what may come their way. Everyone deserves a space to be heard and supported through life’s ups and downs. Sometimes having a safe space where someone can listen without critique is all you need to start making every day better.

4745 Main Street, Suite 207
Lisle, IL. 60532

3409 Orchard Rd.
Oswego, IL. 60543

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