Challenges often leave us feeling overwhelmed, confused, or angry, with a strong desire to find clarity. I am committed to helping people navigate these moments, while building resilience, exploring new perspectives, and creating lasting changes to strengthen emotional wellness. I believe we are powerful even amidst our struggles, and I know we possess the strength to heal. Drawing from my professional experiences as a police officer and substance use counselor, I have gained insight into how different aspects of life intersect and how to manage life’s most difficult seasons.

I am dedicated to nurturing a collaborative and comfortable space where you can explore your experiences, thoughts, and plans with compassion and without judgment. Together, we will develop tools to bring kindness and strength into your story. We will approach your journey with a focus on your needs, honoring the road already traveled and the path ahead.

I’m grateful for the opportunity to support each person’s journey toward a more empowered life—one where change is not only possible but transformative. Together, we’ll explore new ways of understanding yourself and your experiences, creating a path toward a kinder, healthier way of living.