I believe everyone has a unique set of experiences that help shape who they are. These experiences can be complex and overwhelming at times. Being brave enough to take the first step towards understanding yourself and facing trauma or stressors is the best way to learn about yourself and set yourself free. Taking this journey can have a ripple effect and allow you to use newly developed skills to change how you interact with others within your environment. You can learn to be the change you wish to see in the world.
Beginning the journey of self-discovery and self-improvement can be challenging at times. My goal is to help therapists and this practice to make this process a little easier. I believe the client experience is vital to the outcome of their success. I strive to foster a positive, supportive, and efficient environment that takes the administrative and operational concerns out of the picture so that the therapist and the client can focus on the most crucial task of all: healing and self-discovery within the therapeutic process.