I believe it is a privilege to hear someone's story, as it takes courage to share our most vulnerable selves with another. Our basic human need for relationships and authentic connection has been the foundation for my empathetic and compassionate service. It fuels my dedication to walking beside you through life transitions, relationship challenges, grief, depression, anxiety, or trauma. I strive to create a safe and supportive space centered on your needs and goals.

As a prior school social worker and school liaison officer, I have extensive experience supporting teens and young adults as they encounter life's challenges. Guiding them to recognize these challenges as opportunities for growth and healing, they can develop the courage and resilience to pursue their goals.

Therapy is work, AND it can also be joyful and rewarding. Utilizing a variety of tools from evidence-based approaches, I strive to create a comfortable environment that fosters authentic interactions where we together identify, explore, confront and overcome those obstacles keeping you from being the version of yourself that you deserve and aspire to be.