TAKE THE FIRST STEP
Building Art for Expression – Coming Soon to Your Story Counseling!
For ages: 13-17
Group Facilitator: Melissa Sogavo
JOIN OUR WAITLIST: you can now join the waitlist for our upcoming group by selecting “request membership.”
Art For Expression
The goal of this group is to introduce teens to the idea of creative expression and support them in developing new tools for emotional regulation outside of traditional “talk therapy.” The aim is that upon completing this four-day workshop, teens will have developed new relationships and creative skills to improve their executive functioning and influence a daily practice of self-care.
Art therapy focuses on building creativity through wood projects, Kintsugi, and other engaging hands-on projects for emotional regulation.
Expression is important for all of us, but especially for helping teens process their experiences and emotional well-being and refocus their minds creatively to reinforce healthy coping skills.
Program Information & Facilitator:
Melissa Sogavo | Group developer and facilitator – “My ultimate goal is to help my clients meet their goals which often includes improving the overall quality of life for every client by improving their relationships, reducing stress & conflict, expanding self-care rhythms & routines, clarifying values, empowering repeatable healthy action, and systemically increasing resilience, & meaning aligned with values.” Click on Melissa’s name to learn more about her experience & background as a therapist.
Join Our Waitlist!
This is a private group. To join you must be a registered site member and request group membership.